Meditation for Peace - A Guide for Discovering the Joys of Meditation to Achieve Peace and Calmness.

When human beings tried to discover who they are, what is there

purpose and how they can find their Creator, they began to look

inside their selves and invented Meditation. Consciously or

unconsciously, human beings remain involved in meditation.

Meditation that originated from Asian countries is still in practice all

over the world in different forms with different sitting positions